My Feel Good Journal – Day 26

My Feel Good Journal - Day 26 Beth Sawickie

It was a WONDERFUL day!  Sunshine, warm weather – got work done AND got to spend time outside!

Then… I ran into computer problems that have left me exhausted.  I seriously think I’m going to spend part of the day tomorrow backing-up files – wiping everything – and re-installing Windows.   Ugh!

Other than PC problems…a great day!

Here are my 4-G’s for Day 26:

What are “The 4-G’s of Feeling Good”? – find out HERE.

Goin’: Walked with Soc for an hour.

We went over to Whitesbog for a break today.  He was very patient while I photographed every flower I could find 🙂  Stay tuned to see them in an upcoming mandala.

Greens:  Smoothie – usual recipe.

Givin’: “click to give


I am grateful for almonds – raw almonds.

I am grateful for getting to watch a beautiful sunset!

I am grateful for sleeping with the windows open 🙂

Making “Feeling Good” choices like these all started with doing the “4-G’s”! I’d love it if you joined me in doing the “4-G’s” – grab your free copy of my book that explains it all “Get Back on the Feel Good Train: 4 Simple Strategies for Getting You Back on Track” HERE. and there’s a printable journal sheet too!

I’d love to hear your 4-G’s…. share ’em below…



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