My Feel Good Journal – Day 25

My Feel Good Journal - Day 25 http://www.BethSawickie.com

Here are my 4-G’s for Day 25:

To my surprise we had little rain today. It was sunny – blue skies and white wisps of clouds!  That was very good for gettin’ “Goin'” today 🙂

What are “The 4-G’s of Feeling Good”? – find out HERE.

Goin’: Walked with Soc for 45 minutes.

Remembered to put on sun block!

Greens:  Smoothie that I drank on the walk.  Usual recipe.

Givin’: “click to give

Gratitude:

I am grateful for warm weather and blue skies.

I am grateful for choosing to do work FIRST – before Facebook!

I am grateful for knowing my way around a computer.

Making “Feeling Good” choices like these all started with doing the “4-G’s”! I’d love it if you joined me in doing the “4-G’s” – grab your free copy of my book that explains it all “Get Back on the Feel Good Train: 4 Simple Strategies for Getting You Back on Track” HERE. and there’s a printable journal sheet too!

I’d love to hear your 4-G’s…. share ’em below…

Comments

comments

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

What do YOU think? Leave a comment...