My Feel Good Journal – Day 24
Do I “feel good” today? – Heck Yes! Did I do all the “4-G’s”… N0. The main thing is that I feel good! And I’ll make sure to do the “4-G’s” tomorrow so that I stay on the “Feel Good Train” 🙂
Here are my 4-G’s for Day 24:
What are “The 4-G’s of Feeling Good”? – find out HERE.
Goin’: Seriously – nothing. Walked to the car, walked into the Diner….and back. It has been chilly and raining here ALL day and will be doing the same tomorrow.
Oh… one thing I did do was the “Rebalance Sequence” from the MELT Method book. My lower back has been bothering me again (I made the mistake of stretching forward and – yowza! not a good idea!). Anyways… that “Rebalance Sequence” is truly magic…and simple. And look what I found… instructions on how to do the Rebalance Sequence HERE.
Greens: I did have an omelet with veggies today.
Givin’: “click to give” . I really need to find other ways to “give” too!
Gratitude:
I am grateful for being an entrepreneur.
I am grateful for being able to create my life however I want it to be. As He-Man said… “I have the power!”
I am grateful for choices – a seemingly unlimited array of choices.
Making “Feeling Good” choices like these all started with doing the “4-G’s”! I’d love it if you joined me in doing the “4-G’s” – grab your free copy of my book that explains it all “Get Back on the Feel Good Train: 4 Simple Strategies for Getting You Back on Track” HERE. and there’s a printable journal sheet too!
I’d love to hear your 4-G’s…. share ’em below…
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