Find Joy Formula - Beth Sawickie

Do you WANT to feel better, to find your spark, find JOY… but you don’t know where to start?

Gratitude + Feeling + Pondering = Found Joy!

using a bit of journaling and COLORING too!

Life kicked my butt with depression and I struggled to find joy again.

I found 4 simple steps that helped me light my spark and find joy in my life.

Let me share them with you and teach you the Find Joy Formula!

And get your CRAYONS out!  (or markers, colored pencils…etc.)

Note: you can get free downloadable coloring pages in my Coloring Vault HERE.

Share the Find Joy Formula with others!

Uncover joy in your life with the find joy formula. Free training at

Find Joy in Your Life with Coloring using the Find Joy Formula! Beth Sawickie